Exploring Activities for Older Adults in Durango, CO

Embrace Active Aging: Exploring Activities for Older Adults in Durango, CO

Staying active and engaged becomes increasingly important for maintaining physical health and mental well-being as we age. In Durango, Colorado, the Senior Center is a hub of vibrant activity, offering a diverse range of programs and groups tailored to the interests and needs of older adults. From the tranquility of Tai Chi to the camaraderie of crafting, there's something for everyone seeking enrichment and connection in the Durango community.

Tai Chi: A Journey to Wellness

Tai Chi, a centuries-old martial art known for its graceful movements and health benefits, is featured at the Durango Senior Center. Classes cater to various skill levels and health goals, allowing participants to embark on a journey of self-discovery and holistic well-being.

• Beginner Tai Chi/Seated: Mondays, 9:30am-10:30am
• Intermediate Tai Chi: Tuesdays, 9:00am-10:00am
• Beginner Tai Chi/Fall Prevention: Wednesdays, 9:30am-10:30am
• Beginning Tai Chi: Wednesdays, 10:30am-11:30am
• Suggested donations are welcome, ensuring accessibility for all.

Crafting and Creativity

For those inclined towards artistic expression, the Senior Center offers opportunities to connect with others while honing creative skills.

• Connecting with Crafts: Wednesdays, 1:00 pm
• Knitting and Crocheting: Wednesdays and Fridays, 9:30 am

Games and Socializing

Bingo, bridge, and cribbage provide avenues for friendly competition and social interaction, fostering a sense of community among participants.

• Bingo: Mondays, 1:00 pm
• Bridge and Cribbage: Designated times

Dance and Movement

Line and square dancing provide physical activity, mental stimulation, and joyous camaraderie.

• Line Dancing with Instructor Jean Standifer: Tuesdays/Thursdays, 1:30 pm
• San Juan Square Dance Club of Durango: Friday Nights, 6:30 pm-9:00 pm

For information on the activities and programs offered by the Durango Senior Center, visit La Plata County, CO, and sign up for their monthly newsletter.

Exploring Durango's Rich Offerings

Beyond the Senior Center, Durango offers many activities for seniors to explore and enjoy.

• Durango and Silverton Railroad: Experience scenic beauty on a historic rail journey.
• Durango Fish Hatchery and Wildlife Museum: Learn about local wildlife and fishing.
• Downtown Durango: Explore shops, restaurants, and entertainment.
• Durango Community Recreation Center: Stay active with various amenities.

Durango Seniors Outdoors Club

For adventurous souls, the Durango Seniors Outdoors Club offers opportunities to explore nature and engage in outdoor activities.

In Durango, aging is not about slowing down but embracing life with vitality and enthusiasm. Older adults can cultivate physical health, mental acuity, and meaningful connections within the community through the diverse activities and groups offered at the Senior Center and beyond. Whether it's the gentle movements of Tai Chi, the creativity of crafting, or the joy of dancing, Durango provides endless opportunities for older adults to thrive and live life to the fullest.

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